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Confidential and Sensitive Counselling and Psychotherapy

Pink Sofa

“The good life is a process, not a state of being.

It is a direction, not a destination.”

                                                                  Carl Rogers

ABOUT

Why Psychotherapy 

Everyone deserves to live a safe, happy and fulfilled life.

Are you experiencing any of these feelings? 

- isolation and loneliness,

- anxiety,

- fear 

- frustration

- depression

- low self esteem,

- lack of faith and trust,

 - ongoing anger and frustration,

- low confidence,

- lack of hope 

- a belief that no one will understand you.

- stuck in my career

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Talking to a qualified therapist in a safe, sensitive and non-judgemental way to work through your problems can help you heal and learn new strategies to help build your resilience and lead to a more fulfilled life.

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My Approach 

I offer a confidential, safe and non-judgemental space, with a strong focus on compassion and empathy, to help you talk through your issues.

 

Together, you and I will explore your situation, and talk about those aspects of your life that might be blocking you from living a safe and fulfilled life.

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We will discuss some easy and helpful strategies and resources that will help you to either manage or overcome your challenging situation.

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My hope is that, with these strategies and resources, you will develop an inner resilience that will give you the confidence to deal with any future challenges.

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CONTACT

Contact Me

Phone: 0414 173 673

Address:Online Services  

During this time of our current COVID-19 restrictions, I will only be able to provide online services.

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Please rest assured that my service quality will not be reduced as a result of online therapy.

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